GONG FU AS A BUDDHIST PRACTICE RETREAT

DECEMBER 1 - 3, 2023

at The Troutlake Abbey

Troutlake, WA

We will explore the relationship between traditional martial arts practice and Zen (Chan/Thien) Buddhist practice. The weekend will consist of seated and walking meditation practice, Xing Yi San Ti Shi, Wu Xing practice, lectures, and Dharma talks.

Open to all levels of experience.

For lodging contact the Trout Lake Abbey. Meals will be included in the retreat cost.

$250 per person, 5 person minimum.

RETREAT SCHEDULE

FRIDAY

  • 6:00 – 9:00 (No Dinner)

SATURDAY

  • 6:00 - 7:00 Session 1

  • 8:00 Breakfast

  • 9:00 – 12:00 Session 2

  • 12:00 Lunch

  • 2:00 - 5:00 Session 3

  • 5:30 Dinner

  • 7:00 – 9:00 Session 4

SUNDAY

  • 6:00 - 7:00 Session 5

  • 8:00 Breakfast

  • 9:00 – 12:00 Session 6

 

REGISTRATION INFORMATION

Registration

  • Cost for the retreat is $250 . This includes meals. This does not include accommodations.

Accommodations

Medicine + Movement